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Build Your First Hour System (FREE on Maven)
Tue, Aug 25
|Online (Maven)
Most mornings are given away before they've begun — the phone in hand before the eyes adjust, someone else's agenda arriving before your own. That's not a personal failing; it's what these systems were built to do. The First Hour is a return to the one window of the day that's still entirely yours.
Registration is closed
Time & Location
Aug 25, 2026, 12:10 PM – 12:40 PM EDT
Online (Maven)
About the event
What you'll learn
Reclaim the first hour before the world arrives
Learn the five-movement practice for starting each day as yourself, not a reaction.
Move through five simple morning movements
Slow rising, somatic activation, intention, kaizen, morning exploration — no streaks, no shame.
Build a practice that returns, not perfection
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